Tập vận động cong vẹo cột sống

Vật lý trị liệu vận động

Hiện nay, tình trạng vẹo cột sống ở trẻ em đang ngày càng tăng lên, ảnh hưởng rất nhiều đến sự phát triển cơ thể, chiều cao của trẻ em và còn có thể để lại những biến chứng lâu dài như biến dạng khung ngực, khung chậu, ảnh hưởng tim, phổi. Hãy cùng QVN tìm hiểu về bệnh lý này và phương pháp Tập vận động cong vẹo cột sống

Bệnh lý cong vẹo cột sống là gì?

Vẹo Cột Sống là bệnh lý rất phổ biến ở trẻ từ 8 – 15 tuổi do nhiều nguyên nhân gây ra như : Ngồi học sai tư thế , bàn ghế ngồi học không đúng tiêu chuẩn , trẻ mang cặp sách quá nặng , sử dụng điện thoại và iPad quá nhiều …

Nguyên nhân bệnh cong vẹo cột sống

Vẹo cột sống thường do bẩm sinh. Vẹo cột sống bẩm sinh do các nguyên nhân sau:

Di truyền
Khi bố hoặc mẹ bị vẹo cột sống bẩm sinh thì con sẽ có nguy cơ mắc bệnh.

Các yếu tố trong lúc mang thai
+Do bào thai phát triển quá nhanh và không thích ứng kịp với cơ thể của mẹ khiến bào thai bị chèn ép làm cho xương sống bị cong vẹo.
+Hoặc người mẹ khi tiếp xúc với các loại hóa chất độc hại, sử dụng thuốc, ăn uống thực phẩm gây dị tật thai nhi.
+Trong suốt quá trình mang thai, ngôi thai không dịch chuyển hoặc bào thai bị tác động mạnh cũng là nguyên nhân gây vẹo cột sống.
+Lúc sinh, cổ tử cung của mẹ quá hẹp làm chèn ép cột sống của đứa bé.

Những nguyên nhân khác
Cấu tạo xương sống bất thường bẩm sinh.
Cấu tạo não và tủy sống bất thường.

Các dấu hiệu bệnh lý công vẹo cột sống

Cách đơn giản để ba mẹ phát hiện ra những bất thưởng trẻ và nhanh chóng đưa trẻ đến gặp các Bác Sĩ và các Chuyên Gia về cột sống để được tư vấn và điều trị kịp thời tránh xảy ra những biến chứng ảnh hưởng đến sức khoẻ và ngoại hình của trẻ 

✅ Cho trẻ cúi hai tay chạm hai mũi chân quan sát gai sau đốt sống xem có thẳng hàng không


✅ Quan sát hai bên thăn lưng có cân đối không


✅ Hai vai trẻ bên cao bên thấp không đều nhau


✅ Lồng ngực trẻ bên cao bên thấp do cột sống bị xoay vặn


✅ Trẻ kêu đau mỏi cột sống


✅ Dáng đi trẻ bị cúi đầu về phía trước nhiều do cột sống ngực bị ưỡn ra sau quá mức , hiện tượng gù .


➡️ Khi thấy các dấu hiệu bất thường trên ba mẹ nên đưa trẻ đến gặp các Bác Sỹ và Chuyên Gia về Cột Sống để được thăm khám và hướng dẫn tập luyện và điều trị sớm nhất.

Các phương pháp chẩn đoán bệnh vẹo cột sống

Để chẩn đoán chính xác vẹo cột sống, cần thực hiện các phương pháp sau:

Khám lâm sàng: Xác định mức độ vẹo, độ mềm dẻo của cột sống và các triệu chứng của vẹo cột sống.

Cận lâm sàng:

  • Chụp X quangđể đánh giá các đốt sống và cột sống. Dùng phương pháp Cobb để đo độ vẹo cột sống.
  • Chụp cộng hưởng từđể đánh giá các mô mềm như đĩa đệm, tủy sống, thần kinh.
  • Chụp cắt lớp vi tính cho hình ảnh xương và cấu trúc bên trong cột sống một cách rõ ràng.
  • Diện chẩn kiểm tra sự dẫn truyền của các dây thần kinh và tủy sống.


Các biện pháp điều trị bệnh vẹo cột sống

Những biện pháp điều trị vẹo cột sống bao gồm:

-Phẫu thuật: Được chỉ định khi mức độ vẹo cột sống của bệnh nhân quá nặng. Nhất là đối với trẻ em, phẫu thuật dẫn đến những biến chứng nguy hiểm cho cơ thể.

-Trị liệu thần kinh cột sống: Phương pháp này sử dụng tay để tạo ra lực chính xác tác động vào cấu trúc xương khớp sai lệch và nắn chỉnh lại. Sau đó, kết hợp vật lý trị liệu để làm mềm mô cơ vùng cột sống. Có thể kết hợp với việc đeo đai cố định nếu góc Cobb trên 25 độ hoặc bệnh nhân đang ở độ tuổi phát triển xương

Ngoài ra, bệnh nhân cần phải luyện tập các bài tập vẹo cột sống mỗi ngày để rèn luyện cân bằng, sức mạnh cơ bắp để hỗ trợ điều trị hiệu quả hơn.

Vẹo cột sống không chỉ ảnh hưởng đến sức khỏe, xương khớp mà còn khiến người bệnh mất tự tin, ngại giao tiếp. Tuy nhiên, đếm nay vẫn chưa có phương pháp nào điều trị dứt điểm căn bệnh này. Các biện pháp trên là những biện pháp điều trị tốt nhất, giảm thiểu các biến chứng cho người bệnh. Các nhà nghiên cứu đang cố gắng tìm nguyên nhân của từng loại vẹo cột sống, để giúp điều trị tốt hơn hoặc có thể chữa khỏi bệnh.

Bệnh nhân vẹo cột sống có thể liên hệ Trung tâm trị liệu thần kinh cột sống QVN để được thăm khám và điều trị theo phương pháp Tập vận động cong vẹo cột sống .Hotline: 0366001090 – Tư vấn miễn phí 24/7

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